Westfro Swiss chard sticks
Preparation
Prepare the frozen vegetables as fresh vegetables with reduced cooking time. Add salt and spices to your own taste.
Nutritional values / 100g
- Energy: 98 kJ
- Kilocalories: 23 kcal
- Fats: 0.2 gr
- Of which saturated fatty acids: 0 gr
- Carbohydrates: 3.5 gr
- Of which sugars: 3 gr
- Fibers: 2 gr
- Proteins: 1.8 gr
- Salt: 0.53 gr
Ingredients
Swiss chard
Allergens
Storage
| Refrigerator | 24 Hours |
| -6° | 2 Days |
| -12° | 2 Weeks |
| -18° | See expiration date (Do not refreeze after thawing) |
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